old man walking

health and joy

I Fell Asleep in the Tub

Posted on | October 25, 2009 | Comments Off

After the hike.

I had forgotten awakening at 4:30 this morning and being unable to get back to sleep. That partly explains my lethargy on the trail today. Well, that and morbid obesity.

Green Machine (Jeff) and I headed up from the trailhead at about 10:30 and went further and climbed more than I have for eighteen months. Good company. Beautiful scenery and plop, plop, plop.

A fine day.

A slug in Redwood Park
Green Machine gives directions to a banana slug

Walk well. God is love.

Category: Hiking and Backpacking, Joy

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Old Man Walking - a site written by an old man who walks. And writes code for web pages. And gardens. The site is intended to allow me to share my experience in these areas. That's all.

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Links — Gardening, Good Food, and Nutrition

  • Alexandra's Kitchen — Beautiful food, beautiful photography, and wit.
  • Fitday — As effective a tool as I know of for weight loss.

Links — My Sites

  • JJ's 2010 PCT Journal — a journal of another attempt to thru-hike the Pacific Crest Trail.
  • Older Healthier — This is the site I have been thinking about building for a decade. Older people have the asset of time during the day. To eat well, exercise consistently, and to help others.
  • Dump DiFi — nothing much. And that is unlikely to change. I will not spend the time to develop the site. But I wish someone else would.
  • Ridge Trail Hiker — maps and hike journals of the Bay Area Ridge Trail

Links — Others

  • The Obameter — A rating of the President's keeping his campaign promises.
  • Arcteryx — An extraordinarily beautiful site, featuring extraordinarily fine gear.

2010 Hiker Journals

2009 Hiker Journals